Welcome! Thank you for choosing to commit to this challenge! I'm thrilled you've decided to take this journey with us. Be sure to leave a comment here, or on my Facebook or Youtube pages, letting me know how you did! And for you Pinners out there, be sure to 'Pin' this workout so you can easily refer back to it in the future. And now, let's get on with it!!
Take a moment to view the introductory video I've posted for you here:
And then, you can move onto today's fitness video here: