"I was frustrated with myself. I had been through weight loss programs and felt I knew what I SHOULD eat and do to lose weight and become healthy. I kept telling myself that maybe I wasn’t motivated or didn’t care enough about myself and my body and that I wasn’t worth spending the $ on to fail yet again. But I knew I didn’t want to feel this way anymore and that my biggest obstacle was ME - my mindset. Brooke has been a steady positive support. She has helped me work on the hardest and most important part to weight loss - my mindset. Helping me find my “Why” and using as an integral part of motivation and maintaining progress. I have never felt better about myself- physically and mentally. I have made it through 3 major holidays, a family wedding along with 2 parties and am already halfway to my weight loss goal! I have never felt more confident about my health and ability to maintain my healthy eating patterns and exercise." -MICHELE
"I've tried everything under the sun and nothing has led to permanent weightloss. I'm always left with more weight than when I started and feeling even worse about myself. Brooke changed all that. I got real information and finally understood what I needed to do and better yet, why. Her support is amazing and as we progressed, I got more and more confident, and lost more and more weight! Now I can go through my days with the knowledge I need to keep the weight off and stay healthy. Her coaching style is so easy going and positive! She kept me motivated and filled with the certainty I needed to reach my goals. I'm so happy I invested in her. She's a treasure! " -CYNTHIA
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