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DAY 29 - FULL BODY WORKOUT

10/28/2014

2 Comments

 
Alright you guys, it's Hump Day, so let's get over on it before it gets over on us! We can get after it by killing our Full Body Workout today.  It's going to burn, but burn in a good way, one that brings us to our higher, fitter selves. We've only got a couple days of the Challenge left, so let's pull out all the stops and meet our goal with gusto!  Grab your weights and some water and let's get after it!
2 Comments
Sandy link
10/28/2014 11:41:46 pm

That plank walk was hard, no arm strength I guess! Will keep working on it as I can see progress!! Thanks for doing this. I am going to redo it all next month.

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Brooke
10/29/2014 08:35:45 am

Yes, the plank's are definitely a challenge :) Round 2 next month? You are an inspiration for sure!!!

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