DAY 24 - FULL BODY WORKOUT
That's right! We've got a Full Body Workout for our Friday!! We are going to conquer one more Full Body routine for the week and go into the weekend looking and feeling fit. I hope you're ready because this routine is an awesome body blaster!! You'll need some weights today and again, start with 3 repetitions and work up to 4 or 5 if you're more advanced. And be sure to work in 30 minutes of active cardio before or after this circuit. Are you ready? Press play now!!
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