DAY 24 - FULL BODY WORKOUT

That's right!  We've got a Full Body Workout for our Friday!! We are going to conquer one more Full Body routine for the week and go into the weekend looking and feeling fit.  I hope you're ready because this routine is an awesome body blaster!!  You'll need some weights today and again, start with 3 repetitions and work up to 4 or 5 if you're more advanced.  And be sure to work in 30 minutes of active  cardio before or after this circuit. Are you ready? Press play now!!