DAY 23 - AB WORKOUT
We are into our final week people!! How exciting! You've been doing amazing so far and we are almost there. Your dedication and perseverance is awesome!
Today we have some abdominals to do. Let's work on chiseling some sleek and sexy abs with this circuit. Once again, I've upped the number of repetitions I'm recommending, so start with 3 and work up to 4 or 5 if you're more advanced. Grab your weights and let's get to it!
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