DAY 21 - LEGS & BOOTY

Ah yes, legs & booty.  One of the most requested areas to workout and one of the more difficult to change.  Legs & booty take time, consistency, and dedication. Their transformation will not happen overnight, as with most things. The exercises in this circuit are excellent for strengthening and reshaping your lower half. You've been doing so great with this challenge and we are almost there.  Let's finish it with a bang!

You'll need your hand weights for this circuit. And I'm upping your repetitions of the circuit. Try to go for at least 3 repetitions (4-5 if you're more advanced) of the whole thing and then let me know how you're doing in the comments down below!!  Let's do this!