DAY 19 - REST DAY!

That's right!  It's a Rest Day!  Woohoo!  Take this time to relax and do something nice for yourself. I often get carried away with the hustle and bustle of life, but it is also important to take some time to care for ME!  Such a simple concept, right?  Nonetheless, I know what it's like with the things that all of us take on in life: family, work, friends, volunteering, etc.  With all our responsibilities, we often come in last on our 'To Do' list.  

Today be sure to take some time to go for a walk, read a book, take a bath, or just call that good friend you've been meaning to catch up with.  All of these things are good for your soul and re-energize your battery again.  And I'm sure you're well aware, when we feel good, we take much better care of the other people in our lives.  Take a break. Take care. Have some fun!