DAY 17 - FULL BODY WORKOUT

TGIF!  Or TGI-Full Body Workout :) Either way, Friday is here and we have one last full body workout for the week.  Give this one your all before enjoying your weekend.  As usual, work in 30 minutes of cardio before or after the circuit.  Now, grab some weights and let's get this party started.......ready, set, GO!