BENEFITS OF LEMON WATER

Aside from being high in Vitamin C, lemons have great medicinal value and even antibacterial properties.  They're also an excellent source for B-complex vitamins, calcium, iron, magnesium, potassium, and fiber.  But even better?  They contain pectin fiber which helps control your appetite!  With so many health benefits, lemon water is a refreshing way to aid your body's systems.  Try a glass today!