Welcome to REAL FIT with BROOKE B!
  • Home
  • About
  • Blog
  • Services
  • Testimonials
  • Contact Brooke B

A SECRET POTION THAT CAN HELP YOU LOSE WEIGHT?!?!

10/7/2014

3 Comments

 
Picture
What if I told you there was a magic potion that could help you lose weight, strengthen your immune system, detoxify your liver, and even clear up your skin? Would you believe me???  :) Fortunately, no magic potions needed here.  Raw Unfiltered Apple Cider Vinegar helps with all these things and more!

A Tablespoon in a tall glass of water before you eat a meal can aid in your digestion, as well as, promote the growth of friendly bacteria in your gut, which helps your overall immunity.  It can also aid the drainage of your lymph system, helping to reduce mucus which can alleviate congestion and soothe agitated allergies. And most amazingly, ACV has been shown to reduce the accumulation of body fat! 



This amazing 'potion' has great alkalizing effects on our bodies, reducing acid levels and keeping us within a good range for balanced living.  Start with just a glass a day, maybe in the morning to get you going.  It may be a bit bitter at first, so start with a teaspoon per glass and then, as you get used to it, move up to a Tablespoon per glass.  I begin my day with this every day.  It feels refreshing and clean and is an excellent way to start the day!

3 Comments
Chris
10/7/2014 08:35:23 am

You down with acv? Yeah you know me!

Reply
Brooke
10/7/2014 09:59:26 am

Every last homie! ;)

Reply
Chris
10/7/2014 01:00:27 pm

Who's down with ACV?!

Reply



Leave a Reply.

    Categories

    All
    Fitness
    Lifestyle
    Nutrition
    Recipes

    Archives

    November 2018
    December 2016
    November 2016
    May 2016
    February 2016
    November 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014

Powered by Create your own unique website with customizable templates.
  • Home
  • About
  • Blog
  • Services
  • Testimonials
  • Contact Brooke B